20 Texts to Send a Guy Who is Distant (When He Pulls Away)

Discover exactly what to text when he pulls away to ensure you have the right words to rekindle and rebuild your relationship.

I went through a situation where a guy I was seeing suddenly started pulling away. It was confusing and frustrating, I didn’t want to give up without a fight. I researched what to do. And you know what? It worked! I managed to successfully get him back.

By understanding the reasons behind his behavior and using our suggested texting strategies, you will be better equipped to communicate in a positive way.

Here I will share with you the strategies, tips, and texts that I used to win him back when he pulled away. Find out the secrets that worked for me.

What to Text When He Pulls Away

  1. I get it if you need some space right now, we all need time for ourselves. Please know I’m here for you when you’re ready. 
  2. I’ve noticed you’ve been quiet lately. It is healthy to take some time for yourself.
  3. Please let me know if you need someone to talk to, I’m here to listen.
  4. It seems like you aren’t sure about us and need some time to think. Take some space to consider your feelings. I’m looking to be with a guy who is 100% certain about me.
  5. You haven’t been yourself lately. If you need anything don’t hesitate to ask, I’m here for you no matter what.
  6. You have been distant lately, I know something is on your mind. Let me know if you would like to talk about it.
  7. I would really like to understand what exactly is going on here, you have been acting somewhat strange lately. Let me know when you are available to talk.
  8. I believe in open communication in a relationship. Things have been somewhat strained lately. If you don’t want to discuss it, we should take a break so we can both consider our feelings.
  9. I think we should have a conversation. Please let me know when you are available.
  10. There is definitely a disconnect in our relationship. I want to be with you yet I don’t want to feel alone. Maybe taking some space is a good option.
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  1. I’m checking in with you. You haven’t been yourself lately. What is on your mind?
  2. I’d appreciate it if you would clarify things. It seems as if you are pulling away. Is this what’s going on?
  3. Things just haven’t felt the same lately. We should talk in person when you are ready.
  4. I understand you need some time off. I can’t guarantee I will wait around for you forever.
  5. I am looking for a serious relationship that could lead to more. If we are not on the same page please let me know so I can move on.
  6. Would you genuinely like us to work on our relationship or do you think we are better off apart?
  7. It seems as if the fire in our relationship has gone out. Is there something we can do to reignite that spark?
  8. You have been distant lately, I will take time for myself and focus on me. Perhaps we will reconnect in the future.
  9. Hi, haven’t heard from you in a while. I just wanted to see how you’re doing and remind you I’m a phone call away.
  10. I know you are going through something right now. I want the best for you and hope things get better.

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Texting Tips: When He Pulls Away

It is important to consider what to say when he pulls away and how to respond. You want to maintain healthy communication during your relationship break.

By understanding these guidelines, you can avoid potential misunderstandings and miscommunications, and keep the connection alive during your relationship challenges.

Remain Calm, Cool, and Collected

It is important to remain calm, cool, and collected in your approach. It is crucial to avoid coming across as needy or desperate. Don’t act angry, accusatory, or crazy. This will turn him off.

By maintaining respectful communication, you leave the door open for him to come back to you when he’s ready.

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Suggest Taking Some Space

When a guy pulls away and becomes distant, it can be helpful to give him some space. By doing so, you show that you are understanding of his needs and care about his well-being.

You are also showing that you are willing to walk away. Whether you are or you are not, this is a power-play. Allow him the freedom to miss you and reflect on his feelings.

Focus on Yourself

While giving him space, focus on your own personal growth and well-being. Pursue your interests, spend time with loved ones, engage in activities that make you happy and invest in self-care.

Not only does this help you maintain a healthy mindset but also shows him that you have a fulfilling life outside of the relationship.

Keep Communication Open

Open communication is crucial when dealing with a distant guy. By keeping communication channels open, you create an opportunity for understanding and resolving any issues that may have caused him to pull away.

To effectively keep communication open, be honest and express your feelings calmly. Avoid being confrontational or accusatory, instead, focus on active listening and understanding his perspective.

Show empathy and give him space when needed. Let him know that you’re there for him. This approach can help build trust, encourage him to open up, and increase the chances of getting him back.

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Be Honest & Respectful With Your Feelings

Communicating honestly and respectfully with your feelings is essential if you want him to respond. Be calm and clear, and focus on your own perspective without blaming or accusing.

Avoid becoming defensive. By approaching the conversation with empathy and understanding, you create an open and safe environment for healthy communication, increasing the chances of hearing back.

  • I want to give you the space you need, yet won’t wait around forever.
  • I’d like to know what specifically changed between us.
  • If you don’t want to ever try again, I appreciate you being honest so I don’t waste my time.
  • I feel frustrated and confused and would like some clarity. Can we talk sometime?
  • I find it disrespectful that you just disappear with no explanation. Don’t you think I deserve one?

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Suggest Speaking in Person

A face-to-face conversation is the best way to talk. It allows for more direct and immediate communication, enabling you to gauge his emotions and reactions better. Being together can elicit a deeper connection and potentially resolve any misunderstandings.

Maintain Your Boundaries

Maintaining boundaries is important when dealing with a distant and withdrawing guy you’re texting. It shows self-respect and protects your emotional well-being. You are making it clear that you value yourself and won’t settle for less.

You communicate your expectations and prevent yourself from getting hurt or investing too much in an unbalanced relationship. This allows you to maintain control over your own emotions and makes it easier to see if he is genuinely interested or playing games.

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Don’t Bombard Him With Texts or Calls

Avoid excessive communication, allow him time to process his emotions and address any personal issues he may be facing. Giving him the space he needs will help prevent you from doing or saying something you might regret.

If you overwhelm him you will push him away. Respect his boundaries and allow him to reach out when he is ready. If you want to get him back, and have a healthy relationship, you need a balanced dynamic between the two of you. Let him come to you!

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Be Patient

Being patient is difficult! When my ex boyfriend pulled away, I tried to be patient, yet hours felt like days. It was painful not texting him. I also felt mad.

I had to fight it, and just wait it out. By giving my ex space, he had the time he needed to really think about things and decide what he wanted. He didn’t feel pressured.

Take this time to evaluate your own feelings and decide if the relationship is worth pursuing.

When he does open up, listen without judgment, don’t interrupt. Validate his feelings and let him know that you’re there to support him. By showing empathy, you create an environment where he feels safe to express himself honestly.

What to Text a Guy Who Has Gone Cold

  1. It’s been a while since we last talked. Just wanted to check in and see how you’ve been. I miss our conversations!
  2. It feels like we’ve lost touch recently. Is everything okay? Let me know if there’s anything I can do or if you want to catch up.
  3. I’ve noticed that things have been different between us lately. Just wanted to reach out and hopefully clear up any misunderstandings.
  4. I enjoy the time we spend together. It seems like things have cooled down. Let me know when you’re available to talk.
  5. I miss you and wanted to say hi. I’d love to meet up some time to see if we still have a connection.

Frequently Asked Questions

How do you respond to a guy pulling away?

Give him space and time to process his thoughts and emotions. Avoid putting pressure on him or chasing after him. Focus on your own well-being and maintain open communication for when he is ready to talk.

More Info: Psychology Today

How do you make him chase you when he pulls away?

Focus on yourself and your own well-being. Maintain your independence and continue pursuing your own interests. Give him space and allow him to come to you when he is ready.

Avoid being clingy or desperate, as this might push him further away. Communication is key, so express your feelings calmly and honestly when the time is right.

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Whether you are looking for texting tips or the right text to send when he pulls away, follow our advice to avoid pushing him further away.

Keep a positive mindset and outlook, don’t make assumptions or jump to conclusions, keep your composure, don’t allow yourself to be taken for granted, and maintain your self-respect.

Be patient while the relationship progresses naturally, don’t pressure him by constantly bringing up the issue, and keep yourself busy.

Every circumstance is unique, it’s important to realize that different strategies work on different guys.

Farzana Tajnin
Farzana Tajnin

Hi, I’m Zana, the proud co-owner of this amazing website. I live in NYC, studied relationship psychology at NYU, and got my dating and relationship coaching certification at MI.

I live, breath, and sleep relationship advice, and I’m always learning. Think of me as a dependable friend on your journey to find love.

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