What Does Friends With Benefits Mean & How to Ask a Guy

What does friends with benefits mean? Why would you want to be in this type of relationship? How can you get into this situation with a guy?

Here you will learn all the details about the friends with benefits relationship and how to navigate the relationship smoothly.

What Does Friends with Benefits Mean

Friends with benefits (fwb) means two people have an existing friendship with the addition of casual sex yet they are not committed to each other in any way. They are both free to date other people. Their intimacy is purely physical, and the sexual interactions are “no strings attached.” The relationship is kind of like dating without the romance. 

The big distinction in a friends with benefits relationship is that there is no “label” put on the relationship aside from friends. Sometimes it turns into a serious romantic relationship when people realize they have feelings for each other and decide to be together.

Most friends with benefits relationships don’t last very long. Usually one person ends up getting hurt. Either someone moves on or loses interest while the other person develops feelings and gets jealous. 

Girls and guys both enjoy being in a friends with benefits relationship. This is in contrast to random sexual encounters, for example one night stands, which are preferred much more by men.

Both parties understand that a friends with benefits situation will end at some point and usually runs it course. This differs from a committed relationship where the goal is to stay in the relationship long term. There is a low success rate of continued friendship at the end of a friends with benefits relationship.

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Reasons People Get into a Friends with Benefits Relationship

  • They are not that into each other
  • They just want sex
  • They enjoy spending time together
  • It is a defense mechanism
  • To avoid emotions
  • To potentially develop a relationship
  • It feels safe
  • They are between relationships
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What Does Friends with Benefits Mean to a Guy

Friends with benefits for a guy means having sex without having to put in any effort whatsoever. He does not have to take a girl out, buy her presents, or do anything he would normally do for a girlfriend. It is purely physical. Since there is no commitment he may see other girls and come and go as he pleases.

What Does Friends with Benefits Mean to a Woman

Friends with benefits for a woman means she is able to have sex with a man while remaining emotionally unattached. This is a good way to avoid getting hurt. There is no commitment involved, she may see other guys. She may not like him very much or perhaps she’s hoping for something more serious.

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How to Ask a Guy to Be Friends with Benefits over Text

If you feel comfortable with your guy friend and think he’d like to be friends with benefits, you can just ask him directly. Guys are horn dogs and most will say yes.

  • I think you’re hot, and I’m not into dating right now. Would you like to be friends with benefits?
  • Have you ever done friends with benefits before?
  • Would you be into hooking up as friends? I need some no-strings sex, and trust you.
  • Is friends with benefits between the two of us something you would consider?
  • We’ve been friends a while, and I think that friends with benefits would be fun.
  • I would love to have sex right now, especially with someone I can trust. Are you interested?
  • Lately, I’ve been so horny whenever we’re hanging out. Do you want to do something about it?

Frequently Asked Questions

How to Ask Someone to Be Friends with Benefits?

When asking someone to be friends with benefits, make sure you are clear on what you want. Understand your own desires and expectations. Friends with benefits arrangements work best when you feel comfortable with the person, there is mutual respect, trust, and clear boundaries.

Have an open and honest conversation about what both of you are looking for. Be clear and direct that you are interested in exploring a friends with benefits situation. See how the other person reacts and take it from there.

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More Info: Psychology Today


Friends with benefits can be a unique and exciting relationship. Two people agree to engage in a casual, sexual relationship without the commitment or expectations usually associated with traditional romantic partnerships. 

It’s a way to satisfy your physical desires while maintaining the freedom to pursue other romantic interests. Friends with benefits relationships can be mutually enjoyable when based on mutual respect, trust, and open communication.

Emotions sometimes come into play, even though both parties initially agreed to keep things casual. It’s essential to establish and maintain clear boundaries to prevent misunderstandings or hurt feelings.

Matt Furman
Matt Furman

Hi, I’m Matt, the proud owner of Connection Copilot. I live in NYC and I’m passionate about all things dating. With a bachelor's degree in psychology, a professional coaching certification, and over 20 years of experience as a top tier dating coach, I've had the privilege of guiding and empowering thousands of individuals on their journey to meaningful connections.

I was born in New York and have never left. Having immersed myself in the fast-paced dating scene of New York City, learning as I go, I have gained much wisdom through experience. Consider me your trusted companion in your quest for love.